Personal Coaching

Coaching for Change

A Powerful Experience

Personal coaching is a creative and dynamic process that helps individuals take control of their personal or professional life, determine what they want it to look like and can enable that new reality to form and take shape.

Involving a collaborative partnership between myself as the coach and the individual seeking development, I can help them gain clarity, identify and use their strengths, talk about areas for improvement, and create an action plan to achieve their desired outcomes.

I use a number of coaching tools, Neuro-Linquistic Programming (NLP) and techniques from Sports Psychology in my coaching work, which can be successful in all personal, professional and performance settings.

Its All About People

People-focused Tools for Transformation

My approach to coaching is very much a people first one...the individual first and their problem second.

Using John Whitmore's 'GROW Model', coupled with other standard and customised tools, a two-way conversation first builds rapport and trust prior to setting the individual off on a transformational journey of self-discovery and change.

The process covers the following stages:

Y - You...Tell me about yourself.
G - Goal...What do you want to change?
R - Reality...Where are you now?
O - Options/Obstacles...What can and can't you do?
W - Will...What will you do?
R - Reflect...Have you achieved what you wanted to do?

Unlock Your Potential

Start Your Journey Towards Growth and Impact Today

Contact me to discuss your needs or explore my services for achieving successful growth and development. Take the first step towards a positive transformational experience and ask yourself "Am I ready to be empowered?"

Get in Touch